Coriander is considered a healthy condiment. In addition to the unique nutritional characteristics of coriander, the beneficial properties of this product are used in other areas. It is used in beer and alcoholic beverage production, medicine and cosmetology.
- The benefits of coriander
- Coriander harm
- Coriander treatment
The benefits of coriander
Many years ago, we learned about the great benefits that coriander can bring. This amazing spice has been used in medicine to treat various disorders in the body. In addition, its seeds have a pleasant aroma. Coriander is full of beneficial properties, so it has found its use for a variety of purposes. It is crushed and added to pastries, meat and fish dishes.
Aromatic tea is prepared from it, which is able to calm, reduce nervous tension, reduce blood pressure, edema and swelling. The seeds are ground into powder, which is an excellent means of killing parasites. This unique seasoning can have a positive effect on mood, it is taken to remove nausea and malaise in the morning.
It is added to salads and other dishes. Coriander is of great benefit to newborns, therefore it is used to produce medicines for painful sensations in the abdomen, colic, gastrointestinal disorders.
To maximize the beneficial properties, it is recommended to purchase whole grains. They are crushed just before use. In this way, the spice will not lose its aroma. Coriander has the following benefits for the body:
- Destroys bacteria, eliminates infections
- Improves brain function
- Has a positive effect on the heart
- Prevents stress from appearing
- Improves appetite, helps to digest food better
- Stimulates performance
- Relieves cramps
- Eliminates unpleasant odors
- Doesn't let you get drunk quickly
- Helps Relieve Hangovers
Coriander is a low-calorie and healthy product, so it is used to lose weight. The seeds contain essential oils, vitamins, trace elements, tannins and other useful substances. Linalool and geraniol are considered particularly important. These substances began to be used for medical purposes, as they normalize digestion, kill bacteria and fungi.
Do not forget that coriander enhances the taste of any dish, therefore it is widely used in cooking. In addition, such a spice will improve the functioning of the intestines, remove the formed gases. If a person suffers from a constant increase in blood pressure, then coriander can become a real helper. It is recommended to add it to different dishes.
Video about the benefits of coriander:
In a short period, it will reduce the pressure. It is also worth using the seasoning for those who suffer from stomatitis. When there are diseases of the stomach and intestines, it is recommended to use coriander, which will remove bile, destroy worms, and improve peristalsis.
A tincture is prepared from this product, which can be used as an antiseptic preparation, when the skin is damaged, cracks appear on the nipples during breastfeeding. In addition, coriander fruits are also harvested, which are also rich in useful properties. From them, infusions and decoctions are prepared, which are used as fortifying drugs.
At a time, a person is allowed to consume no more than 4 g of the product in dry form. If this dosage is exceeded, sleep may be disturbed, memory may be weakened, attention is reduced, and the menstrual cycle may be disrupted. Coriander can provoke an allergic reaction.
In order not to harm your own body, it is recommended to use a small amount of seasoning for the first time. In addition, you should familiarize yourself with the contraindications for this product and consult with your doctor first to find out if coriander can be used in a particular case.
Coriander is full of useful properties, but it also has some contraindications. It is not recommended to use it for such diseases:
- Heart attack
In addition, pregnant women should not consume excessive amounts of this product.
When bowel diseases appear, it is recommended to use coriander tincture. For this, 1 tbsp. l. seeds are poured with 2 cups of boiling water. The mixture is left for an hour and then filtered. 4 times a day you need to drink a quarter of a glass of such a medicine.
The infusion is used for external purposes. For this, coriander herb is used, which is pre-crushed. One small spoonful of the component is poured with a glass of boiling water, infused for a third of an hour and filtered. This mixture is used for gargling.
If there are digestive disorders, you can use the infusion. To do this, 20 grams of fruits, which are pre-crushed, are poured with boiling water. After 10 minutes, it is worth filtering the mixture. After a meal, a glass of liquid is drunk. So, coriander is a useful product that is full of useful properties. The seasoning is used in cooking, medicine and cosmetology.